A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. Your posture, pelvic floor muscles and stomach muscles will be assessed following childbirth. Jo Fordyce, our Mummy MOT physiotherapist will provide you with exercises and treatment to help with your recovery.
Post-natal check-ups for new mums:
- Individual abdominal muscle check for Diastasis Recti (separation of stomach muscles) and post-natal exercise programme
- Pelvic floor muscle assessment
- Return to exercise in the childbearing year using core stability, Pilates, general exercise
- Ergonomic advice / education regarding posture, daily activities with baby
- Relaxation strategies
For more information on Women’s Health Physiotherapy, click here